Last week I spoke to Jeff about personal training and personal trainers. Today Jeff answers questions from some of you, my readers and friends. If you missed part one you can find it here Candice and Jeff. Photo by me,V First question is from Diann. To lose weight, what ratio of cardio to weight training […]
What you need to know about #PersonalTraining with Jeff Hall. #PartOne
July 30, 2015 by
Today I’m delighted to be interviewing Jeff Hall. Thank you for allowing me to interview you today, Jeff. Jeff Hall You’re very welcome. Thank you for the opportunity to share my experience with you and your readers. Firstly, when and why did you become a personal trainer? I became a personal trainer at the age […]
Bodybuilding…New World, New Words, New Experience.
May 27, 2014 by
As writers we have to acknowledge that our writing journey will require a certain amount of commitment, determination and focus. Yes, knowledge in the craft of writing is also important, but we should remain aware that learning is always and forever present in our lives. We should never stop the act of acquiring new knowledge […]
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