May I #LeadByExample in 2016

My hopes for 2016.   May I lead by example and not simply lead at the front. My daughter and myself volunteering at Schoolies 2015 Our Rosies night outreach team supporting the homeless and vulnerable in the community in 2015.   May I forgive the people who have hurt me. But if I choose not […]

What I Owe The World #OnWriting

The world owes me nothing but I owe the world my best work. #amwriting I’ve spent the last year writing numerous projects. Several short film scripts and a collaborative effort with another author on a feature film script, all of which  have been submitted into different festivals. I wrote my first one-act play this year. […]

Swelling with #Sculptures on the Beach

The art of creating two or three-dimensional abstract forms is no easy task. Whether the artist is working with wood, stone, metal or plaster it usually always requires a purpose and a subject, not to mention, a lot of hard work. Of course sculpture today has freedom to be constructed from any material the artist […]

School Visits #BookWeek 2015 Presenting Workshops

This week is “Book Week” in Australia and it’s an important week for Australian authors. It goes without saying that the other weeks in the year are important too. However, it’s this week that really excites authors because we get to visit lots of schools. Yesterday I was lucky enough to visit Silkwood School. Silkwood […]

What you need to know about #PersonalTraining with Jeff Hall. #PartTwo

Last week I spoke to Jeff about personal training and personal trainers. Today Jeff answers questions from some of you, my readers and friends. If you missed part one you can find it here Candice and Jeff. Photo by me,V First question is from Diann. To lose weight, what ratio of cardio to weight training […]

5 Things To Help with #Focus and Your #Centered Self. #Life #LivingBeyondTheCurve

Life will always throw you a curve ball. That curve ball does not discriminate. It can happen to anyone at any time. The trick is not to become discouraged when it happens. I’m not saying don’t allow yourself to feel upset, confused or whatever emotion you need to feel. It’s important to express your emotions. […]