Last week I spoke to Jeff about personal training and personal trainers. Today Jeff answers questions from some of you, my readers and friends. If you missed part one you can find it here Candice and Jeff. Photo by me,V First question is from Diann. To lose weight, what ratio of cardio to weight training […]
Exploring the ancient underground world #adventurecaving @CapricornCaves
February 6, 2015 by
Have you ever thought about crawling through Fat Man and Skinny Man’s Misery? No? What about being reborn through the C-Section? No? What about shimmying through “The Wedge”? No? Well, think adventure and you’ll be heading on the right track. The above are some of the names given to caves in which I was lucky […]
How can Zombies make you more creative? #OnlyPossibilities
June 25, 2013 by
Writing, blogging, vlogging, social media is about building community, giving, attracting like-minded people, creating something memorable, building lists and sometimes it’s about making money. I like the idea of passing on knowledge and giving people something to think about. I decided to explore the idea of “if there are no fixed answers to the problem, […]
Why different artists, different lives, different stories are important? #Diversity
January 15, 2013 by
Are you different from the other members of your family? What about your neighbours in your community? Do you understand your differences and what are the impacts of those differences? The art of being different actually comes naturally for many people, but as we grow we’re pulled into the world where we sacrifice some of […]
Micro Fiction #Writing
December 18, 2011 by
@ALittleSpecTale on Twitter. Short bites of speculative fiction with supernatural, scifi, fantasy, horror, weird, superhero and apocalyptic themes by Vacen Taylor Micro Fiction by Vacen Taylor Bob was reborn as a grasshopper on the road to glory. Two minutes in, he ended up as green muck on a windshield of a car heading to Florida. […]
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