Today I would like to talk to you about your health and wellbeing during a crisis. When we talk about health and wellbeing we often refer to our physical and emotional health. But in response to the COVID-19 pandemic, we also know that our social and community wellbeing are being impacted. The reason these two areas […]
Another year goes by! 2020 will be great. #GreatBeginnings #PositiveThoughts
December 23, 2019 by
I’ve had a challenging but fabulous year! I’m very grateful to have experienced small personal progress artistically becoming a quaterfianlist in the Big Break Screenwriting Contest for my pilot script. In 2019 I accomplished another goal by finishing my Bachelor of Social Welfare. It was challenging to keep working full-time and studying at the same […]
If you really knew me you’d know. #metoo #inspirational #survivor
December 6, 2018 by
The #Metoo movement is a movement against sexual harassment and sexual assault. The movement went viral in late 2017. The hashtag exploded onto the scene on social media. This attempt to demonstrate the widespread prevalence of sexual assault and harassment was an important step forward for both women and men. I found myself in a […]
The Business of Christmas #strategies #compassion #selfhelp
November 28, 2018 by
Will this Christmas be a good one? This might depend on what you are expecting, a BMW or a calm family get-together. I often talk about expectations and motivation behind the quality of what we do in our life. I will remind you again of this. We are the masters of our lives. We get […]
Let’s reflect: On health and Indigenous Australian Peoples. #healthcareindustry
June 18, 2018 by
After reading, Educate yourself, then educate others: WAR, Invasion Day and treaty by Massimo Amerena, a powerful article indeed, I would like to add, yes educate yourself, but also engage in healthy self-reflection of your own attitudes and behaviours. Reflection can be very a powerful tool in identifying a person’s attitude, beliefs and biases. In […]
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